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Podcast: The Charisse Report
Episode: Ep. 123: 5 Lessons in How to Love Yourself
Description: After two weeks of being ill I’ve had a lot of time to read, to listen to podcasts and watch documentaries I’ve always wanted to see and it got me thinking about the concept of lessons. I think, since the pandemic hit, we’ve leaned way more into self help - it used to be something that people might cringe at or feel like they couldn't take about. But after living under huge amounts of stress over the past two years, it's clear we're looking for answers more than ever before.
I realised that this podcast has actually provid...