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Podcast: Vitally You, Feeling Younger While Growing Older
Episode: 36. Growing Through Anxiety with Monica Paz
Description: This week, I’m joined by Monica Paz, a Certified Nutritionist and Functional Nutrition Lifestyle Practitioner with a Master's in Human Nutrition. She guides her clients on how to use food as medicine to help them get to the root causes of their pain, so they can get back to living a full life. Monica shares how her own health journey inspired her to reimagine what true nourishment means. Between her deep-rooted fear of flying and the extensive travel that was required by her job, Monica was in a constant state of anxiety. After ending up in the...