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Podcast: Small Changes Big Shifts
Episode: Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White
Description: Dr. Barahona is a family coach, author, and the host of the Simple Families Podcast. Her work has been featured on Netflix, Real Simple Magazine, The Today Show, The Wall Street Journal, The Washington Post, and many more. For the past 15 years, she's had the experience of partnering with parents in search of a more harmonious life with kids. Her doctorate is in Child Development with a research focus on family wellness. She also holds a bachelor's and master's degree in Clinical Social Work with a focus on child and family...