Want to create an interactive transcript for this episode?
Podcast: Moms Without Capes
Episode: MWC 74: The Heat is On
Description: It’s getting hotter outside and with the change in temperature, you may be wondering if your self-care should change as well. In this episode of the Moms Without Capes Podcast, I’m sharing some ideas about how to get outside and make the most of your time to fill your cup and feel your best. Join therapist, coach, and mom Onnie Michalsky as she seeks to inspire busy moms to put themselves higher on their to-do list.
To join my Facebook community of Moms Without Capes, go to www.facebook.com/groups/momswithoutcapes
I invit...