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Podcast: Feminine Roadmap
Episode: FR Ep #273 Fascia and Reversing the Aging Process with John and Sita Kelly
Description: Today on Feminine Roadmap we are talking about fascia and reversing the aging process with John and Sita Kelly of Bendable Body. Bendable Body is a unique approach to stretching that targets unhealthy fascia and reverses the aging process. John and Sita have developed a program that helps people solve their joint pain and deeper health concerns with targeted resistance stretching. The beauty of their system is that it is subtractive, it removes tiredness and tightness from the body. The fascia is a connective tissue that runs throughout the whole body and it passes through the meridian channels of the...