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Podcast: Longevity Builder
Episode: The HEART RATE ADAPTATION FRAMEWORK explained in 5 minutes. The 8th critical diagram inside The PE Teachers Health Lab.
Description: Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOKEmail us at: [email protected] to redeem any offers you listen to on a showConvert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular eventAs social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens -Â we are so more aware of celebrities in o...