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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Vacation Recap: Food, Fitness, Stress and the Scale – Balanced Vibes Ep 156
Description: In today’s episode, I am doing a recap of my recent vacation and how I managed my food fitness and stress while I was traveling. I had some unexpected stressors coming up on this trip, so I ended up needing a lot more rest and moving a lot less than usual. At the end of […]
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