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Podcast: The Multifaceted Athlete with Coaching Klutz
Episode: 27. Muscles Are Like Accordions with DPT Sarah Ceschin
Description: This week, I’m joined by DPT Sarah Ceschin of Boulder Sports Physic to answer all of your physical therapist questions!
We talk about what a physical therapist does, when you should see one, how to tell if a pain is normal or not, our opinions on some hot topics including stretching, foam rolling, ice baths and heel lifts/insoles, and so much more.
Enjoy my conversation with Sarah, and if you’re near Boulder and looking for a PT, go see her at PR Sports Labs!
CONNECT WITH SARAH:
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