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Podcast: Culture Leaders
Episode: Special: What happens to our brain during a pandemic
Description: COVID-19 has rapidly impacted individuals and organizations around the world. However you’ve been affected, the stress and anxiety from this global pandemic can take a meaningful toll on our health and wellness.In this episode, Damon Klotz speaks with Wendy Suzuki, Professor of Neuroscience and Psychology at New York University, about how extreme stress affects our brains. Throughout their conversation they explore simple techniques for calming anxiety, the difference between good and bad anxiety, and physical actions we can take to improve our physical and mental wellbeing.If yo...