Want to create an interactive transcript for this episode?
Podcast: The Healthy Business Podcast
Episode: How to prevent burnout & overcome it with Emma Matthews
Description: Burnout is a relatively new term but something that I think everyone has heard of, if not likely experienced a symptom or two in their time. Emma Matthews is a burnout recovery coach and in today’s episode she shares her story and the impact it had on her career and life changing decisions she had to make.  We discuss how there are underlying societal pressures which we all need to be aware of to avoid burnout and you will also learn: - how to spot the early warning signs and identify the sympt...