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Podcast: Ungraduated Living
Episode: The 5 Hindrances to Meditation
Description: On today's daily episode we discuss the 5 Hindrances to Meditation and how to beat them: - Desire - Aversion - Sloth - Restlessness - Doubt Learning to overcome these common de-railers towards meditation will help us make the good habit of daily mediation more reachable. My Website: https://ungraduated.com More learnings from todays daily message: https://www.amazon.com/Everyday-Buddhism-Real-Life-Teachings-Practices/dp/1734163801/ref=sr_1_1_sspa?crid=1WZNCX00X9RNT&keywords=everyday+buddhism&qid=1648411962&s=books&sprefix=everyday+Budd%2Cstripbooks%2C1...