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Podcast: The Existential Empath Podcast
Episode: #77 - Are You Aware of the Amazing Healing Benefits of Sound?
Description: From the time we are conscious we are told to “ask your doctor if this drug is right for you”. It is repeated thousands of times to condition our minds that this is the only way to heal. Research suggests that sound therapy can help reduce stress, create a deep sense of well-being and even promote healing. Sound therapy is gaining popularity as both a preventative medicine as well as a compliment to more-traditional treatments, benefiting both the mind and the body.Sound can set a mood. Our bodies and minds react differently to the unrelenting noise of a...