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Podcast: The Virtual Couch
Episode: Doomscrolling! When You Just Can't Stop Scrolling Through The Ick
Description: Tony explains "Doomscrolling," or when one feels like they can't break loose from continually scrolling through newsfeeds, or social media despite the fact that the more one scrolls, the worse one feels. Tony references the article "Understanding Doomscrolling," by Simone Scully https://psychcentral.com/anxiety/what-is-doomscrolling#tips-to-stopVisit http://tonyoverbay.com/workshop to sign up for Tonyâs âMagnetize Your Marriageâ virtual workshop. The cost is only $19, and youâll learn the top 3 things you can do NOW to create a Magnetic Marriage. With the continuing "sheltering" rules spreading across the...