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Podcast: The Construction Life
Episode: #118 Construction Nutrition Health and Construction Lifestyle with Sandra Florio
Description: Something a little different but very relevant to our construction life, on today’s show we get right into a lot of health and lifestyle, eating and living. You really need to listen to your body and what your body is telling you because it is telling you a lot and listen up. It really is about what goes into your body has an effect on you, physically and mentally and what needs to come out, what is left inside will do good or bad to your body and mind.Your health begins with your gut, your co...