Want to create an interactive transcript for this episode?
Podcast: Healthi Talks
Episode: Coach Lisa's Corner 038 How to get a Handle on Hunger
Description: Think about the next time you want something food related. Are you hungry, physically hungry? Or are you bored, stressed, emotional? Head Coach Lisa kicks off episode 1 of her new 7 week series on Handling Hunger! This is a series you most definitely do not want to miss!
Ready to kickstart your weight-loss journey? Download the Healthi app today!