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Podcast: Master of Life Awareness 🧠
Episode: "What Happened to You" by Oprah Winfrey and Bruce D. Perry - Book Review
Description: What Happened to You by Oprah Winfrey and Bruce D. Perry MD PhD, offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Dr. Perry focuses on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.
Conversations on Trauma, Resilience, and Healing
"What Happened to You" by Oprah Winfrey an...