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Podcast: There Is A Method to the Madness
Episode: Delay The Gratification
Description: Send us Fan MailAre you aware of the Marshmallow Test? It's a classic study on delaying the gratification. I believe it's the number one tip on how to stay on track with eating. For further study, research the Marshmallow Test. It's worth the read. Thank you to our sponsors Jonathan and Lyn Gildon at the Gildon Group at Reality Pros. They can be reached at 386.451.2412 or the gildongroup.com