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Podcast: The General Muscle Podcast
Episode: 29: Off-Season Cardio, Functional Patterns & Is Anterior Pelvic Tilt Bad?
Description: As another Monday rolls around that means another episode of The General Muscle Podcast hits the airwaves and this time it is a Q&A. In this one, Lawrence covers how you can prevent muscle cramps while posing, whether or not he will ever take part in powerlifting, the link between mobility and posture, the 'functional patterns' training framework, whether or not anterior pelvic tilt is something to be concerned with plus much more!
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