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Podcast: The Motivated Mind
Episode: 8 Ways To Express Yourself Better
Description: It’s not uncommon for people to hide their true feelings, as truly expressing ourselves can be a very vulnerable act. Some people find themselves avoiding self-expression, even in their most intimate relationships, for fear of being dismissed or shamed. This behavior creates communication problems that can put a strain on all of our relationships. In this episode, I discuss 8 ways to express yourself better.
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