Want to create an interactive transcript for this episode?
Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace
Description: It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on in the world around them, but at the same time wanting to protect them. In this week’s Motherhood Monday, we’ll discuss the importance of taking care of our own mental and emotional health, and then I’ll teach you some ideas for navigating difficult conversations with your childre...