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Podcast: The Dr. Hyman Show
Episode: How To Optimize Brain Health For Longevity
Description: This episode is brought to you by Rupa Health, Paleovalley, and Vuori.Losing our memories and the things that define us is one of the scariest things someone can face. Preserving, supporting, and even strengthening brain function is crucial to optimal aging. This is why, in today’s episode, we explore the underlying cause of brain dysfunction, the fascinating link between your gut and your brain, and steps you can take to keep your brain in tip-top shape. You’ll learn how to prevent cognitive decline and optimize your brain function. In this episo...