Want to create an interactive transcript for this episode?
Podcast: The Codependummy Podcast
Episode: Are you Anxious? Or Codependent? OR an Anxious-Codependent? With Nara Lee, LMFT
Description: -Are you anxious? Codependent? Or an anxious-codependent? (And how to distinguish the two) -How can you pay attention to body signals in order to alleviate your anxious/codependent thoughts? -Why incorporating play into your healing is paramount (and ways you can start playing more asap)? Thanks for tuning in! This week, I introduce to you Ms. Nara Lee, licensed therapist and anxiety specialist. Nara shares with us about experiences of codependency from her own life, including the cultural expectations she navigated as the daughter of immigrants. We then hear Nara distinguish codependency and...