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Podcast: The ZenRUN Podcast
Episode: Episode 102 - 64 years old and running 200 miles on the trails and loving it!
Description: In this episode we talk to Sue Robertson about her fabulous running journey. She started running in her early 50s and now runs ultra distance trail races with her daughter! Â
Sue finds running a great way to de-stress from life and just be in the bush. The trail running community has also given her a great, supportive bunch of friends and she can’t imagine not being a part of it.
Sue’s Running Tips - don’t go out too fast - slow it down, breathe and enjoy. Don’t set goals that are too big, bui...