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Podcast: Healing For The Soul
Episode: Toxicity & Health
Description: What is toxicity? How can it affect your health? Are there toxic people or places in life? Maybe nothing really is "toxic" like we think? In talking with Tristan I learned a lot about signs of toxic people and solutions for to avoid it. As you listen there are 5 guiding principles to help you get on a better track in life.
More about Tristan Helm:
Tristan is a native of Colorado and Oklahoma, grew up amid the influence of diverse people with backgrounds. He has worked in the mental health field for almost 20 years, specializing...