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Podcast: Inside with Brett Hawke
Episode: #259 Physio, recovery, and the mind-body connection with The Swim Doc
Description: Dr. Brian Cunningham has been USA Swimming's Physical Therapist for the last 12 years. As an experienced physical therapist and swimmer, he understands and maximizes the mind-body connection. His job is to relax the athlete and to help them unlock their highest potential by providing them with whatever it is they need. Recovery techniques, massage, or maybe an adjustment.
00:00 Bratter PA
01:30 USA Swimming Physical Therapist
05:30 What do you do well?
06:49 How do you get there?
12:40 Physio vs. Massage
15:00 Recovery
20:30 Over using methods
24:45 General therapy routine
33:19 Any Question
36:30 Hypermobility
39:00...