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Podcast: The Coffee Buzz
Episode: The Hedonic Treadmill
Description: Have you ever had a goal where you thought to yourself: if I can reach this I’ll be happier? It doesn’t matter if it’s a job, a car, a house, any goal you can think of. Then you get it and you’re happy for a while but then it quickly becomes just a normal way of living? Does this sound familiar to you? Psychologist call this the hedonic cycle or hedonic treadmill: you strive, attain, and then expectation levels go up. Join me today as we find a way out of this cycle through gratitude.Â
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