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Podcast: Nurses Living the Good Life
Episode: 16. When It's Not What You Expected
Description: Byron Katie famously said, “when you argue with reality, you always lose – but only 100% of the time." Expectations and "shoulds" perpetuate suffering and victimhood, and they often leave us feeling disappointed, frustrated and angry. If you're wondering why, tune into this episode to learn:
Who's responsible for your feelings
Why expectations fight with the reality of what is
What you can do about it to decrease suffering in your life