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Podcast: Why Not?
Episode: #102 How to be bikini ready
Description: Holiday season is upon us (how is it June) and this means you will be seeing a lot of companies advertising how to get holiday ready
One big thing in the fitness industry is selling bikini programmes or summer cuts, or whatever other way you can package it up so you part with your money
Now there is nothing wrong with wanting to lose some weight before going away, but its not necessary
If you are looking to do so here are my tips for being bikini-ready
They may be different t...