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Podcast: A Millennial Mind
Episode: #38 Dr Rupy Aujla on How You Can Heal Your Body With Food
Description: Dr Rupy Aujla is an NHS medical doctor whose life was changed when he suffered a significant heart condition. After doing a deep dive into the literature and learning more about nutritional medicine he was able to reverse his condition using a food and lifestyle approach.Topics:- His journey and interest in food- How to deal with the overload on information around diets and foods- The Nocebo effect- How foods can heal your body- The negative emotions associated to food...