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Podcast: Oprah's Super Soul
Episode: Super Soul Special: Pema Chödrön: Welcoming the Unwelcome
Description: Original Airdate: October 23, 2019Buddhist nun, author and pioneer of the mindfulness movement Pema Chödrön discusses her new book, Welcoming the Unwelcome. Pema reminds us how to connect to our basic goodness. She shares the first things we should do when moments show up for us that are uncomfortable, stressful or hopeless. Pema also addresses the sexual abuse allegations that rocked the Buddhist community. Hosted on Acast. See acast.com/privacy for more information.