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Podcast: The Shredded Show
Episode: How to Fix Your Gut, Eat For Your Bioligy Not Your Idealogy with Rachel Sheer
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Rachel’s back story on how she got into functional medicineLearning about gut microbiotaDifferent types of stressors that affect your gutWhat Rachel’s diet look like nowToday’s episode is an eye-opener for anyone that experiences any type of gut issue. Rachel Sheer is a certified functional medicine nutritionist who joins Charlie as they a...