Want to create an interactive transcript for this episode?
Podcast: Blink of an Eye
Episode: #122 - Healing Somatically Through Food (with Tracy Brown, RD)
Description: #122 - Healing Somatically Through Food (with Tracy Brown, RD)
Â
Trauma is connected in many ways to how we nurture ourselves and how we were nurtured when we were young. And for some people, that may influence their relationship with food. In today’s Trauma Healing Learning, Louise talks to Tracy Brown, a registered dietitian and somatic coach, about the intersection and connected relationship between trauma healing, our nervous systems and nutrition. Learn more about intuitive eating, Tracy’s unique practice and how to better advocate for a loved one’s or your own nutritional needs when th...