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Podcast: The Anxiety Coaches Podcast
Episode: 828: Wabi Sabi Embracing Imperfection
Description: In today's episode, Gina talks about the importance of embracing imperfection, particularly in contrast to the common tendency of holding yourself to standards of perfection. Giving yourself permission to be yourself and not judging yourself based on your achievements can do wonders for your sense of self-worth and mental health. Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit https://athleticgreens.com/ACP Book Mentioned in the episode Wabi Sabi: Japanese Wisdom for a Perfectly I...