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Podcast: Superpowered Mind with Clare Dimond
Episode: 'What to do about deep depression' Listener question
Description: I am suffering severe depression and anxiety at the moment. Nothing helps and I cannot pull myselfout of it. I sleep 18 - 20 hours a day and am still tired when awake. I find it hard to wash. I donโt want to exist like this anymore. Iโm on a lot of medication from my Psychiatrist and I tried therapy which didnโt help as i was too Iโll to engage. I know what you speak of touches me, it feels like truth.ย