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Podcast: A Quest for Well-Being
Episode: Bringing Awareness To Every Aspect Of Ourselves
Description: — "The human body is an incredibly intelligent vessel that reflects whatever is going on emotionally and mentally. Every day there is more research and evidence on the implausible connection between the emotional, spiritual, mental, and physical health, and how one cannot work well without the others. We cannot afford to dismiss any of these aspects within ourselves. Once you start your journey towards healing, forgiveness and a re-connection with Self, your body will respond accordingly. In the words of Dr. Gabor Maté: "You cannot disconnect the mind from the body". "As within, so without."" — Writes Sarah Valeria inter...