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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/chrismasterjohn2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!2:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon12:30 - Chris' Start In Nutrition17:20 - Weston Price's Principals30:15 - Veganism32:30 - Longevity With Veganism37:00 - Creatine39:20 - Synthesizing Vitamins, Deficiencies, And RDAs47:20 - Niacin<...