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Podcast: Finding Wellness
Episode: 99. Is perfectionism contributing to your stress levels?
Description: Send us a textYou asked me to talk more about perfectionism in motherhood. Today we're chatting about how perfection shows up in motherhood and how it affects you. If you are struggling with black and white thinking, comparison, etc. it might actually be perfectionism. Join the email list for your chance to win a FREE 1:1 coaching session: https://bit.ly/38M5wDXMentioned in today's episode:Diary of an honest mom on InstagramPsychology Today article: https://www.psychologytoday.com/us/blog/the-balanced-working-mama/202112/overcoming-perfectionism-in-motherhood