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Podcast: Heatrick Heavy Hitters β Muay Thai Performance
Episode: Punch Power-Up Using Secret Hip Mechanics
Description: Even many pro fighters donβt understand the real secret of how to use the hips in punching technique β because it can seem counter intuitive. But grasp this and your punch power will sky rocket.
Once you understand how the correct hip mechanics can transfer maximum force to your rear hand punching technique, youβll win by KO far more often!
Video version, further notes and resources at https://heatrick.com/2022/06/10/punch-power-up-using-secret-hip-mechanics/