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Podcast: The Vital Point: Pathways To Integration
Episode: 34. Connecting to your Somatic experience through Dance with Karen Nitsche
Description: On this episode we get into a different dimension of somatic work than we have discussed before with my friend Karen.
Karen is a breathwork facilitator and yoga instructor and also trained in a very interesting dance modality called Contact Beyond Contact that fuses dance, authentic movement, somatic connection, qi gong and more.
I wanted to learn more about this modality because connecting to our bodies aka “embodiment” is a direct method of transformation. It's also something that a lot of us are not very comfortable with...and we talk about that as well.
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