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Podcast: Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Episode: 18: The Unique Fiber in Oats and Barley
Description: In this episode of Sue's Healthy Minutes, Sue Becker shares a unique component of soluble fiber that is found in high concentrations in Oats and Barley, known as Beta-Glucan. Other grains such as wheat, rye, and sorghum also have this unique fiber, but Oats and barley have the highest concentration of any foods. For more information, visit our website at breadbeckers.com. Follow us on: Facebook @thebreadbeckers Instagram @breadbeckers *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health...