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Podcast: Integrative Nurse Coaches in ACTION!
Episode: Ep29: Inspiring Self-Care with Nurse Coaching
Description: "We have to consciously remind ourselves, man, I need to take care of myself, right? What does that mean, to take care of yourself? It's another deeper question. It's not just the physical part of the self. It's also addressing your emotional needs, your mental health needs, your spiritual needs, and even your environment." ~Rosie Dominia____"I think self-care is at the core of supporting your wellbeing. If you're in tune with what you need, then that's the first step. Asking yourself the question: what do I need right now? I'm feeling stressed, I need t...