Episode: Social Media Break and Mental Health, Cupcake Day, Nigerians Have Had Enough
Description: Discussing a research study that shows “Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety“
Quote of The Day: "The way I see it, if you want the rainbow, you gotta put up with the rain" ~ Dolly Parton
Hosts: TOLA Omoniyi, Olufunke Aderogba
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