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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: Relief
Description: We are all looking to find relief from our feelings. It seems to be a human mission. It makes sense when we see feelings as a problem but when we see feelings as information, that all changes. It's the ultimate relief. Not having to manage feelings any more. Imagine that! Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe