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Podcast: OCD Straight Talk
Episode: You're Doing One at the Expense of the Other or the Other at the Expense of the One
Description: Chris discusses the symptomatologic reality that individuals can't manage their anxiety and manage their compulsions: they're either working to keep their anxiety in check, and in so doing they're engaging compulsions; or they're identifying, resisting, and preventing compulsions when they feel anxious, and facing the anxiety head-on. They can't do both; and neither can you. Feel free to reach out with any questions you might have to [email protected]. And view my recent interview with the Anxiety Commander at (6) OCD Interview with Chris Leins | OCD Treatment Specialist - YouTube. If you've found OCD Straight Talk helpful, feel free t...