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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Sabotage, Anxiety & Lizzo
Description: Sabotage, Anxiety & Lizzo
I talk with Karlygash about how to stop sabotaging her food choices and be in the moment and discuss how to manage Covid travel-related anxiety with Kristina. I also share why I have a lot in common with Lizzo (yes, it’s really true!!) and give tips on how to feel confident about your body!