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Podcast: The Shredded Show
Episode: Secrets to Fat Loss & the Menopause
Description: Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Does going through menopause restrict you?Learn about abdominal fat cellsWhat foods to have in your dietThings to avoid when you are going through menopauseMenopause can happen in your 50s, 60s, or even in your early 20s or 30s. The timing is different for everyone, but it is bound to happen. As your...