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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Overcoming Anxiety and Depression with Val Kleinhans
Description: Do you struggle with depression or anxiety? Is it difficult for you to determine whether your current job is a good fit?Val, also known as "Val in Vogue," makes a difference through her own story. Val describes her struggle with depression and anxiety brought on by her workplace. Although she enjoyed her job, she soon realized that the radio industry was highly subjective, resulting in anxiety and depression forcing her to leave the studio. Tune into this episode of The Unstuck Podcast if you want advice on how to conquer anxiety and depression. DID YOU ENJOY THIS EPISODE? If yo...