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Podcast: Welcome to Self® with Dr Hayley D Quinn
Episode: It's Time for a Break
Description: The final episode of season 2. Today I briefly reflect back on season 2 and the wonderful guests I had on the podcast. I also talk about how I plan my breaks throughout the year to avoid burnout and the importance of rethinking routines as we come out the other end of COVID. Finally, I touch on the CFT for Trauma training that I will be presenting in Queensland later this year and give all the details. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www...