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Podcast: The Resilient Heart Podcast
Episode: Trauma and Spirituality
Description: In this week's episode Gabi talks about the definition of trauma with Michelle Nichols. What the different types of trauma are and what they do to our bodies and belief systems. It never occurred to me until I did my healing, I adapted a belief system around a childhood decision that was made on my behalf and how it played out in my life my whole life. Understanding what can be done to change these traumas and experiences & overcome them. The decision to make different choices and helping ourselves in a path that...