Want to create an interactive transcript for this episode?
Podcast: The Skip Kelly Show
Episode: Feeling Your Feelings And Un-Numbing Yourself Featuring Somatic Breathwork Founder Steve Jaggers #44
Description: In this interview Steve discusses how numbing ourselves prevents us from experiencing the depths of joy and grief that results in great pleasure in life. He discusses his current personal life challenges and how he is personally approaching giving himself "space" to feel all of the emotions and energies that come up and how we can do the same. Â
Watch this episode on video here: https://youtu.be/pbFyCDzvulkÂ
Tune in to his company and movement Somatic Breathwork on Instagram @SomaticRelease and to his personal channel @JaggersJr Â
Find Skip @SkipKellyFilms Â
Learn more...